Is CENTRAL MARKET ANTIPASTO GRILLED VEGETABLES, BY LB Vegan?

Ingredients

antipasto grilled vegetables (eggplant, zucchini squash, yellow squash, red onions, red bell pepper, yellow bell pepper, olive oil blend (canola oil, extra virgin olive oil), antipasto dressing (shallots, olive oil blend (canola oil, extra virgin olive oil), nutra clear oil (canola oil), white balsamic vinegar (white wine vinegar, grape must, CONTAINS:, sulfites), garlic, thyme, tarragon, oregano, dijon mustard (water, mustard seed, distilled vinegar, salt, contains 2% or less of:, citric acid, potassium metabisulfite (preservative), contains sulfites), black pepper, kosher salt), kosher salt, black pepper), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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