Is CENTRAL MARKET ANTIPASTO GRILLED VEGETABLES, BY LB Vegetarian?

Ingredients

antipasto grilled vegetables (eggplant, zucchini squash, yellow squash, red onions, red bell pepper, yellow bell pepper, olive oil blend (canola oil, extra virgin olive oil), antipasto dressing (shallots, olive oil blend (canola oil, extra virgin olive oil), nutra clear oil (canola oil), white balsamic vinegar (white wine vinegar, grape must, CONTAINS:, sulfites), garlic, thyme, tarragon, oregano, dijon mustard (water, mustard seed, distilled vinegar, salt, contains 2% or less of:, citric acid, potassium metabisulfite (preservative), contains sulfites), black pepper, kosher salt), kosher salt, black pepper), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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