Is Central Market Apple Danish , Each GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus pectin
citric acid
cream
milk

citrus pectin

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Danish Pastry (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Ascorbic Acid, Folic Acid), Water, Butter (Cream(cultured) (Milk)), Sugar, Yeast, Skim Milk, Eggs, Dough Conditioner (Wheat Flour, Vital Wheat Gluten, Malted Wheat Flour, Enzymes, Ascorbic Acid), Salt, Annatto), Apple Pie Filling (Apples (Apples, Ascorbic Acid, Salt, Citric Acid), Sugar, Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Brandy, Clearjel (Modified Corn Starch), Cinnamon, Nutmeg), Danish Glaze (Apricot Glaze (Sugar, Water, Apricot Puree Concentrate, Apple Pectin, Citrus Pectin, Citric Acid, Sunflower Oil, Potassium Sorbate , Natural Flavor), Water), Roll Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of:, Mono & Diglycerides, Agar-agar, Potassium Sorbate , Titanium Dioxide (Color), Dextrose, Natural & Artificial Flavors, Citric Acid, Locust Bean Gum)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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