Is Central Market Apple Pie Slice, Ea Vegetarian?
Ingredients
Apple Pie Filling (Apples (Apples, Ascorbic Acid, Salt, Citric Acid), Sugar, Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Brandy, Clearjel (Modified Corn Starch), Cinnamon, Nutmeg), Pie Shell (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Hydrogenated Cottonseed Oil, Contains 2% Or Less Of:, White Grape Juice Concentrate, Salt, Citrus Fiber, Xanthan Gum), Pie Top (Pie Dough (Wheat Flour, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Salt, Skim Milk)), Egg Wash (Liquid Eggs (Eggs, Citric Acid (Water), Citric Acid (Promote Color Retention)), Water), Crystal Sugar (Sugar, Carnauba Wax)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


