Is Central Market Apple Walnut And Coastal Cheddar Petite Salad, Ea Low FODMAP?

Ingredients

Apple Walnut & Coastal Cheddar Salad (Celeriac Dressing (Celery Root, Extra Virgin Olive Oil, Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Contains 2% Or Less Of:, Citric Acid, Potassium Metabisulfite , Contains Sulfites), White Wine Vinegar (White Wine Vinegar, Contains Sulfites), Lemon Juice, Kosher Salt, Black Pepper), Apples, Organic Spring Mix (Green Leaf Lettuce, Mizuna, Green Romaine, Tango Lettuce, Green Oak, Green Chard, Spinach, Arugula, Frisee Lettuce, Tatsoi Baby Greens, Mache Lettuce, Red Chard, Red Leaf Lettuce, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Walnuts, Cranberries (Cranberries, Sugar, Sunflower Oil), English Cheddar (Cow Milk(pasteurized), Salt, Starter Culture, Rennet (Vegetable)), Celery, Celery Root, Red Onions), Best Served Cold, Keep Refrigerated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Central Market Apple Walnut And Coastal Cheddar Petite Salad, Ea is available at 1 retailer

About this product

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