Is Central Market Apple Walnut And Coastal Cheddar Petite Salad, Ea GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- lemon juice concentrate
- cow milk
- black pepper
- white wine vinegar
- distilled vinegar
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Apple Walnut & Coastal Cheddar Salad (Celeriac Dressing (Celery Root, Extra Virgin Olive Oil, Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Contains 2% Or Less Of:, Citric Acid, Potassium Metabisulfite , Contains Sulfites), White Wine Vinegar (White Wine Vinegar, Contains Sulfites), Lemon Juice, Kosher Salt, Black Pepper), Apples, Organic Spring Mix (Green Leaf Lettuce, Mizuna, Green Romaine, Tango Lettuce, Green Oak, Green Chard, Spinach, Arugula, Frisee Lettuce, Tatsoi Baby Greens, Mache Lettuce, Red Chard, Red Leaf Lettuce, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Walnuts, Cranberries (Cranberries, Sugar, Sunflower Oil), English Cheddar (Cow Milk(pasteurized), Salt, Starter Culture, Rennet (Vegetable)), Celery, Celery Root, Red Onions), Best Served Cold, Keep Refrigerated
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Central Market Apple Walnut And Coastal Cheddar Petite Salad, Ea is available at 2 retailers
About this product
Snack · Pouch