Is CENTRAL MARKET ASIAN CHICKEN WRAP, EA Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

grape tomatoes
paprika
tomato concentrate

grape tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

teriyaki marinated chicken (chicken, contains up to 15% of:, solution of water, teriyaki marinade (water, teriyaki seasoning (sugar, soy sauce (wheat, soybeans, salt), maltodextrin, dehydrated onion, dehydrated garlic, spices, paprika (color), salt, corn syrup solids, pineapple juice solids, natural flavor))), cucumber wrap (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean oil, mono & diglycerides (vegetable)), contains 2% or less of:, dill, parsley, maltodextrin, natural & artificial flavors, artificial colors (blue 1, yellow 5), salt, corn starch, calcium propionate (preservative), potassium sorbate (preservative), sodium acid pyrophosphate, sodium bicarbonate, calcium sulfate, fumaric acid, monocalcium phosphate, sodium metabisulfite, enzymes), ginger dressing (nutra clear oil (canola oil), seasoned rice wine vinegar (rice vinegar, sugar, salt, diluted with water, to 4.1% acidity), yellow onion, ginger, carrots, organic blue agave nectar, soy sauce (water, wheat, soybeans, salt, sodium benzoate ()), ketchup (tomato concentrate, distilled vinegar, high fructose corn syrup, corn syrup, salt, spices, onion powder, natural flavor), white miso paste (organic soybeans, organic rice koji, sea salt, water, koji), celery, lemon juice, kosher salt, garlic, white pepper), iceberg lettuce, romaine lettuce, cucumbers, grape tomatoes, daikon radish, sesame sticks (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, bulgur wheat, salt, beet powder (color), turmeric (color)), carrots, green onions, ***KEEP REFRIGERATED***

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 16 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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