Is Central Market Asian Slaw, By Lb Vegetarian?

Ingredients

Asian Slaw (Cabbage, Savoy Cabbage, Dressing: Asian (Rice Wine Vinegar (Rice Vinegar, Sugar, Salt, Water, Diluted With Water, To 4,1% Acidity), Peanut Oil (Peanut Oil, Dimethylpolysiloxane (Anti-foaming Agent)), Fish Sauce (Water, Anchovy Extract, Salt, Sugar), Sugar, Water, Lime Juice, Sambal Oelek (Chili, Salt, Distilled Vinegar, Potassium Sorbate , Sodium Bisulfite , Xanthan Gum), Sesame Oil, Garlic), Carrots, Red Bell Pepper, Peas(snow), Daikon, Green Onions, Jalapeno Peppers, Cilantro)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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