Is CENTRAL MARKET BALSAMIC VINAIGRETTE, BY LB Dairy Free?

Ingredients

Ingredients: Mangos, Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate), Couscous (Durum Wheat Semolina), Lite Coconut Milk (Water, Coconut Cream [Coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan], Xanthan Gum), Trinity Mix (Green Pepper, Celery, Onions), Baby Spinach, Sesame Seed Oil, Ginger Puree (Ginger, Water, Citric Acid), Chopped Garlic (Garlic, Water, Phosphoric Acid), Caribbean Jerk Seasoning (Sugar, Spices [Including Red Pepper, Thyme, Allspice], Salt, Onion, Turmeric), Red Curry Powder (Spices, Red Pepper, Chili Pepper, Turmeric [Color], Jalapeño Pepper, Dehydrated Garlic, Dehydrated Onion, Extractives Of Paprika [Color], Spice Extractives, Less Than 2% Silicon Dioxide To Prevent Caking).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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