Is CENTRAL MARKET BALSAMIC VINAIGRETTE, BY LB Vegan?

Ingredients

Ingredients: Mangos, Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate), Couscous (Durum Wheat Semolina), Lite Coconut Milk (Water, Coconut Cream [Coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan], Xanthan Gum), Trinity Mix (Green Pepper, Celery, Onions), Baby Spinach, Sesame Seed Oil, Ginger Puree (Ginger, Water, Citric Acid), Chopped Garlic (Garlic, Water, Phosphoric Acid), Caribbean Jerk Seasoning (Sugar, Spices [Including Red Pepper, Thyme, Allspice], Salt, Onion, Turmeric), Red Curry Powder (Spices, Red Pepper, Chili Pepper, Turmeric [Color], Jalapeño Pepper, Dehydrated Garlic, Dehydrated Onion, Extractives Of Paprika [Color], Spice Extractives, Less Than 2% Silicon Dioxide To Prevent Caking).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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