Is CENTRAL MARKET BEAN & CHEDDAR CHEESE TAMALES, 8 CT Nightshade Free?
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Why it's not nightshade free
- chili pepper
- chili powder
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dough: Masa (Corn, Water, Trace of Lime), Water, Corn Flour, Vegetable Oil (May Contain Soybean Oil), Salt, Baking Powder (Cornstarch, Bicarbonate of Soda, Sodium Aluminum Sulfate, Acid Phosphate of Calcium), Cumin, Filling: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Water, Refried Beans (Beans, Water, Salt, Vegetable Oil [Cottonseed Oil], Garlic), Pinto Beans, Onion, Cumin, Chili Powder (Chili Pepper, Spice, Salt), Black Pepper, Salt.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
CENTRAL MARKET BEAN & CHEDDAR CHEESE TAMALES, 8 CT is available at 2 retailers
About this product
Grain · Piece