Is CENTRAL MARKET BEEF BOURGUIGNON, EA Vegan?
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Ingredients
beef bourguignon (beef bourguignon (beef chuck, water, red wine (sulfites), applewood bacon (pork, cure:, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), cremini mushrooms, shallots, seasoned flour (enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), kosher salt, black pepper), unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate)), tomato paste, beef base (roast beef, beef stock, salt, hydrolyzed protein (soy, corn), sugar, corn oil, autolyzed yeast extract, corn starch, caramel color, natural flavor, maltodextrin, disodium guanylate, disodium inosinate, corn syrup solids, beef extract, dextrose, beef fat), garlic, parsley, thyme, kosher salt, black pepper, marjoram, bay leaves), thyme roasted potatoes (red potatoes, extra virgin olive oil, unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate)), kosher salt, paprika, parsley, thyme, black pepper), parsley), ***KEEP REFRIGERATED***
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.