Is CENTRAL MARKET BLUEBERRY ACAI DARK CHOCOLATE BAR , 3 OZ Dairy Free?

Ingredients

DARK SWEETENED CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVOR), BLUEBERRY GRANULATE (FRUIT [BLUEBERRY PUREE, APPLE PUREE, BLUEBERRY JUICE], GLUCOSE SYRUP, SUGAR, RICE FLOUR, PALM FAT, GELLING AGENT [PECTIN, NATURAL FLAVOR, CITRUS FIBER, POTASSIUM CITRATE, CITRIC ACID]), FREEZE DRIED ACAI BERRY POWDER, BLUEBERRY FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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