Is CENTRAL MARKET BLUEBERRY POPPYSEED CRISPS, 5.3 OZ GERD Friendly?
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Why it's not GERD friendly
- orange peel
- black pepper
orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
BUTTERMILK (LOW FAT MILK, SALT, CULTURE), UNBLEACHED WHEAT FLOUR, CANE SUGAR, DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), GOLDEN FLAX SEEDS, SUNFLOWER SEEDS, POPPY SEEDS, ORANGE PEEL, SEA SALT, BAKING SODA, ROSEMARY, BLACK PEPPER, TURMERIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
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Where to buy
CENTRAL MARKET BLUEBERRY POPPYSEED CRISPS, 5.3 OZ is available at 1 retailer
About this product
Cracker · Cracker