Is Central Market Breaded Chicken Parmesan GERD Friendly?
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Why it's not GERD friendly
- lemon zest
- citric acid
- cheese cultures
- whole milk
- garlic
- tomato juice
- tomatoes
- +5 more
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken Parmesan (Breaded Chicken Cutlet (Chicken, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Italian Breadcrumbs (Breadcrumbs (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Vegetable Oil (Soybean Oil, &/Or, Cottonseed Oil, &/Or, Corn Oil, Canola Oil), Contains 2% Or Less Of:, Salt, Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey (Milk), Soy Flour, Whole Wheat Flour, Rye Flour, White Corn Flour, Oat Bran, Rice Flour, Potato Flour, Butter (Milk), Dough Conditioner (Mono & Diglycerides, Sodium Stearoyl Lactylate, &/Or, Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate , Potassium Sorbate , Sesame Seeds, Sunflower Seeds, Eggs, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Pecorino Romano (Sheep Milk(pasteurized), Cheese Cultures, Salt, Enzymes(animal), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Lemon Zest, Oregano, Parsley, Kosher Salt), Liquid Whole Egg (Whole Eggs, Citric Acid (Promote Color Retention)), Extra Virgin Olive Oil, Water), Salsa Di Pomodoro Tomato Sauce (Tomatoes (Tomatoes, Tomato Juice, Salt, Basil), Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Garlic, Basil, Kosher Salt, Red Peppers), Mozzarella Logs (Whole Milk(pasteurized), Starter, Cheese Cultures, Rennet (Vegetable), Salt), Pecorino Romano (Sheep Milk(pasteurized), Cheese Cultures, Salt, Enzymes(animal), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor))), Keep Refrigerated
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Central Market Breaded Chicken Parmesan is available at 1 retailer
About this product
Poultry · Piece