Is CENTRAL MARKET BRUSSELS CHARD WITH DRIED APRICOTS AND MAPLE DRESSING, BY LB Vegetarian?


Ingredients
brussels sprouts, apple cider maple vinaigrette (extra virgin olive oil, apple cider vinegar (apple juice, water), maple syrup, lemon juice, dijon mustard (water, mustard seed, distilled vinegar, salt, contains 2% or less of:, citric acid, potassium metabisulfite (preservative), contains sulfites), garlic, kosher salt, black pepper), kale, swiss chard, dried turkish apricots (apricots, rice flour, sulfur dioxide (color retention), potassium sorbate, contains sulfites), pistachios (pistachios, sea salt), parsley, orange zest, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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