Is Central Market Chard Kale Orange Salad, By Lb Dairy Free?

Ingredients

Chard Kale Salad (Orange Segments (Oranges, Water, Grape Juice Concentrate, Citric Acid, Ascorbic Acid (Vitamin C), Potassium Sorbate , Sodium Benzoate ), Chard Kale Mix (Savory Kale, Rainbow Chard), Smoked Chili Mint Vinaigrette (Nutra Clear Oil (Canola Oil), Rice Wine Vinegar (Rice Vinegar, Sugar, Salt, Water, Diluted With Water, To 4,1% Acidity), Chipotle Peppers In Adobo (Chipotle Peppers, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika, Garlic), Honey, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Contains 2% Or Less Of:, Citric Acid, Potassium Metabisulfite , Contains Sulfites), Garlic, Peppermint, Kosher Salt, Black Pepper), Raisins-golden (Raisins, Sulfur Dioxide (Color Retention)), Pecans, Arugula, Onions, Carrots, Mint)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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