Is CENTRAL MARKET CHICKEN CARBONARA CASSEROLE, EA GERD Friendly?

No. This product is not GERD friendly free as it lists 13 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

gruyere cheese
heavy whipping cream
lemon rosemary seasoning
lemon rosemary chicken breast
cream
pork
bacon
shredded asiago cheese
sheep milk
whole milk
animal
pasteurized milk
+9 more

gruyere cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

chicken carbonara (chicken carbonara filling (cooked orrechiette pasta (water, enriched orrechiette (semolina wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid), olive oil blend (canola oil, extra virgin olive oil), kosher salt), creamy chicken base (water, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), heavy whipping cream (cream (MILK), MILK, gellan gum), unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate)), chicken base (chicken, salt, sugar, chicken fat, corn starch, hydrolyzed corn protein, autolyzed yeast extract, potassium chloride, maltodextrin, chicken broth, natural flavor, disodium guanylate, disodium inosinate, turmeric)), lemon rosemary chicken breast (chicken, water, lemon rosemary seasoning (lemon rosemary seasoning (spices (includes, mustard), salt, dehydrated garlic, sugar, corn starch, sodium phosphate, yeast extract, corn syrup solids, distilled vinegar, natural flavor, citric acid, lemon juice solids, xanthan gum, white wine, tartaric acid)), vinegar), heavy whipping cream (cream (MILK), MILK, gellan gum), green peas, shredded asiago cheese (pasteurized milk, cheese cultures, salt, enzymes (animal), powdered cellulose (anticaking)), whole milk (MILK, vitamin D3, vitamin E), pecorino romano (sheep milk(pasteurized), cheese cultures, salt, enzymes (animal), powdered cellulose (anticaking), natamycin (mold inhibitor)), bacon (pork, cure:, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), cremini mushrooms, white mushrooms, white wine (sulfites), unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate)), kosher salt, lemon juice), gruyere onion topping (french fried onions (onions, palm oil, wheat flour, salt, dextrose), panko breadcrumbs (wheat flour, sugar, yeast, salt), gruyere cheese (milk(raw), cheese cultures, salt, enzymes), chives, kosher salt, parsley)), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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