Is CENTRAL MARKET CHICKEN SALAD SANDWICH, EA GERD Friendly?
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Why it's not GERD friendly
- cultured cream
- sour cream
- lemon
- lemon juice concentrate
- white pepper
- milk
- vinegar
- tomatoes
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
rustic wheat bread (wheat flour, water, white starter (organic wheat flour, water), whole wheat flour, enriched durum flour (durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), wheat germ, diastatic malt powder (malted barley flour, wheat flour, dextrose), salt), chicken salad (poached chicken (water, diced chicken breast (chicken, contains up to 13% solution of:, water, salt), kosher salt), celery, mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), lemon, sour cream (cultured cream (MILK)), creole mustard (vinegar, water, brown mustard seed, salt, xanthan gum), parsley, kosher salt, white pepper), tomatoes, red leaf lettuce, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
CENTRAL MARKET CHICKEN SALAD SANDWICH, EA is available at 1 retailer
About this product
Unknown · Whole