Is CENTRAL MARKET CHICKEN SALAD SANDWICH, EA Low FODMAP?

Ingredients

rustic wheat bread (wheat flour, water, white starter (organic wheat flour, water), whole wheat flour, enriched durum flour (durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), wheat germ, diastatic malt powder (malted barley flour, wheat flour, dextrose), salt), chicken salad (poached chicken (water, diced chicken breast (chicken, contains up to 13% solution of:, water, salt), kosher salt), celery, mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), lemon, sour cream (cultured cream (MILK)), creole mustard (vinegar, water, brown mustard seed, salt, xanthan gum), parsley, kosher salt, white pepper), tomatoes, red leaf lettuce, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CENTRAL MARKET CHICKEN SALAD SANDWICH, EA is available at 1 retailer

About this product

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