Is Nabisco Double Stuf Gluten Free Oreo Chocolate Sandwich Cookies Low FODMAP?
Description
Extra-stuffed sweet filling contrasts with crisp chocolate wafers, delivering a sweet, slightly airy texture. Consumers commonly eat these as a snack, dunk them in milk, or crumble them into desserts and ice cream. Reviewers frequently mention satisfying filling amount, familiar flavor, occasional packaging issues, and minor wafer texture differences reported.
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Description
Extra-stuffed sweet filling contrasts with crisp chocolate wafers, delivering a sweet, slightly airy texture. Consumers commonly eat these as a snack, dunk them in milk, or crumble them into desserts and ice cream. Reviewers frequently mention satisfying filling amount, familiar flavor, occasional packaging issues, and minor wafer texture differences reported.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Sugar, Palm Oil,white Rice Flour, Tapioca Starch, Soybean And/or Canola Oil, Whole Oat Flour, Cornstarch, Cocoa (processed With Alkali) Invert Sugar, Soy Lecithin, Baking Soda, Salt, Xanthan Gum, Chocolate, Artificail Favor. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Delicious
Really good and tastes like the normal Oreos. Good little treat or great as a whole package.
GF Oreo Double Stuf
They are delicious! The double stuf are my favorite.