Is CENTRAL MARKET CHICKEN, SAUSAGE & SEAFOOD GUMBO, 16 OZ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork
- cream
- black pepper
- garlic
- tomato puree
- tomato sauce
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
fortified shrimp stock (water, yellow onion, carrots, celery, white wine (sulfites), shrimp base (shrimp, salt, butter (cream (MILK)), whey (MILK), natural flavor, tapioca starch(modified), tomato paste, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, sugar, onion powder, maltodextrin, disodium guanylate, disodium inosinate, paprika, yeast extract, spices), nutra clear oil (canola oil), black peppercorns, bay leaves), tomato sauce (tomato puree (water, tomato paste), water, salt, seasoning blend (salt, spices, dextrose, natural flavor), citric acid), yellow onion, shrimp (shrimp, salt, sodium tripolyphosphate), cajun andouille sausage (pork, water, salt, contains 2% or less of:, sodium lactate, flavoring, dextrose, sodium erythorbate, sodium nitrite, paprika), traditional chicken (chicken, garlic, extra virgin olive oil, kosher salt, black pepper), green bell pepper, celery, okra, nutra clear oil (canola oil), enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), gumbo seasoning (gumbo file (sassafras leaves), black pepper, cumin, spices, oregano, bay leaves), garlic, thyme, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
CENTRAL MARKET CHICKEN, SAUSAGE & SEAFOOD GUMBO, 16 OZ is available at 1 retailer
About this product
Soup · Pouch