Is Central Market Coconut Cupcake, Ea GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
orange food coloring
heavy cream
cream cheese
pasteurized cream
cream cheese icing
pineapple juice
pineapple
milk
pasteurized cultured milk
derived from milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carrot Cake (Cane Sugar, Enriched Unbleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Canola Oil, Eggs, Carrots, Pineapple [Pineapple, Pineapple Juice], Walnuts, Raisins, Cinnamon, Ginger, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Sea Salt, Baking Soda, Nutmeg, Cloves), Cream Cheese Icing (Unsalted Butter [Pasteurized Cream (Derived from Milk), Natural Flavorings], Cream Cheese [Pasteurized Cultured Milk and Cream, Salt, Stabilizers (Xanthan and Carob Bean and Guar Gums)], Organic Powdered Sugar [Organic Sugar, Organic Corn Starch], Cream [Heavy Cream, Carrageenan, Mono and Diglycerides, Polysorbate 80], Vanilla Extract [Water, Alcohol, Vanilla Bean Extractives]), Buttercream Icing (Organic Powdered Sugar [Organic Sugar, Organic Tapioca Starch], Butter [Pasteurized Cream (Milk), Natural Flavorings], Milk, Green Food Coloring [Plant Extractive, Sunflower Lecithin], Orange Food Coloring [Natural Plant Extractive]).

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