Is Central Market Country Chicken Tender Salad, Ea GERD Friendly?
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Why it's not GERD friendly
- bacon
- pork
- sharp shredded cheddar cheese
- cheese cultures
- cheddar cheese
- citric acid
- lemon juice concentrate
- milk
- rice vinegar
- rice wine vinegar
- red chili peppers
- +6 more
bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Romaine Lettuce, Honey Mustard Dressing (Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Honey, Spicy Brown Mustard (Water, Mustard Seed, Distilled White Vinegar, Sugar, Salt, Garlic, Spices, Onions, Turmeric, Red Chili Peppers, Citric Acid, Annatto, Paprika, Natural Flavor, Celery Seed, Xanthan Gum), Rice Wine Vinegar (Rice Vinegar, Sugar, Salt, Diluted With Water, To 4,1% Acidity)), Chicken Crispy Tenders (Chicken, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nutra Clear Frying Oil (High Oleic Canola Oil, Dimethylpolysiloxane (Anti-foaming Agent)), Extra Virgin Olive Oil, Panko Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Liquid Whole Egg (Whole Eggs, Citric Acid (Promote Color Retention)), Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Contains 2% Or Less Of:, Citric Acid, Potassium Metabisulfite , Contains Sulfites), Garlic, Kosher Salt, Black Pepper), Grape Tomatoes, Eggs, Sharp Shredded Cheddar Cheese (Cheddar Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes, Annatto (Color)), Potato Starch (Anticaking), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Bacon (Pork, Cure:, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Best Served Cold, Keep Refrigerated
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Central Market Country Chicken Tender Salad, Ea is available at 1 retailer
About this product
Poultry · Piece