Is Central Market Country Chicken Tender Salad, Ea Low FODMAP?

Ingredients

Romaine Lettuce, Honey Mustard Dressing (Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Honey, Spicy Brown Mustard (Water, Mustard Seed, Distilled White Vinegar, Sugar, Salt, Garlic, Spices, Onions, Turmeric, Red Chili Peppers, Citric Acid, Annatto, Paprika, Natural Flavor, Celery Seed, Xanthan Gum), Rice Wine Vinegar (Rice Vinegar, Sugar, Salt, Diluted With Water, To 4,1% Acidity)), Chicken Crispy Tenders (Chicken, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nutra Clear Frying Oil (High Oleic Canola Oil, Dimethylpolysiloxane (Anti-foaming Agent)), Extra Virgin Olive Oil, Panko Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Liquid Whole Egg (Whole Eggs, Citric Acid (Promote Color Retention)), Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Contains 2% Or Less Of:, Citric Acid, Potassium Metabisulfite , Contains Sulfites), Garlic, Kosher Salt, Black Pepper), Grape Tomatoes, Eggs, Sharp Shredded Cheddar Cheese (Cheddar Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes, Annatto (Color)), Potato Starch (Anticaking), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Bacon (Pork, Cure:, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Best Served Cold, Keep Refrigerated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Central Market Country Chicken Tender Salad, Ea is available at 1 retailer

About this product

Poultry · Piece