Is CENTRAL MARKET CREAMED SPINACH, BY LB Vegan?
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Why it's not vegan
- whole milk
- pasteurized cream
- milk
- cream
- heavy whipping cream
- white cream sauce
- lactic acid
- natural flavorings
- unsalted butter
- riboflavin
- +1 more
whole milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+7 more in the app
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Ingredients
creamed spinach (wilted spinach (spinach, shallots, extra virgin olive oil, garlic, kosher salt, black pepper), white cream sauce (heavy whipping cream (cream (MILK), MILK, gellan gum), whole milk (MILK, vitamin D3, vitamin E), enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate))), kosher salt, white pepper), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
CENTRAL MARKET CREAMED SPINACH, BY LB is available at 1 retailer
About this product
Vegetable · Pouch