Is CENTRAL MARKET CREAMED SPINACH, BY LB Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • unsalted butter
  • pasteurized cream
  • whole milk
  • milk
  • cream
  • heavy whipping cream
  • white cream sauce

unsalted butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

creamed spinach (wilted spinach (spinach, shallots, extra virgin olive oil, garlic, kosher salt, black pepper), white cream sauce (heavy whipping cream (cream (MILK), MILK, gellan gum), whole milk (MILK, vitamin D3, vitamin E), enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate))), kosher salt, white pepper), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

Check CENTRAL MARKET CREAMED SPINACH, BY LB against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

CENTRAL MARKET CREAMED SPINACH, BY LB is available at 1 retailer

Central Market

About this product

Vegetable · Pouch

Flavor
SavoryButterySalty
Texture
CreamyChunky
Commonly used for
Side Dish