Is CENTRAL MARKET CREAMY JALAPENO CRAB CAKE, EA Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
red pepper
jalapeno peppers
potato starch
creamy jalapeno crab cake base

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

blue crab, crab sauce basic (mayonnaise (soybean oil, water, corn syrup, egg yolks, vinegar, salt, mustard seed, calcium disodium EDTA (to protect flavor)), eggs, mustard (water, vinegar, mustard seed, salt, turmeric, spices), lemon juice (water, lemon juice concentrate, contains 2% or less of:, sodium benzoate, sodium metabisulfate (preservative), lemon oil), worcestershire sauce (water, molasses, salt, high fructose corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour (millet flour, potato starch, tapioca starch, rice flour, sorghum, xanthan gum), natural flavor, guar gum, sodium benzoate), mustard, old bay seasoning (celery salt (salt, celery seed), spices (includes, red pepper, black pepper), paprika)), saltines (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin b2), folic acid), soybean oil (soybean oil, TBHQ (preservative)), salt, corn syrup, contains 2% or less of:, leavening (baking soda, yeast), soy lecithin), parsley, creamy jalapeno crab cake base (mayonnaise (soybean oil, water, corn syrup, egg yolks, vinegar, salt, mustard seed, calcium disodium EDTA (to protect flavor)), jalapeno peppers, garlic, rice wine vinegar (water, rice, sugar, corn syrup, salt), lemon juice (water, lemon juice concentrate, contains less than 2% of:, lemon oil, sodium benzoate (preservative), sodium metabisulfite (preservative)), parsley, creole mustard (vinegar, water, mustard seed, salt, xanthan gum), cumin), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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