Is CENTRAL MARKET DANISH BLUEBERRY CREAM CHEESE, 3 CT GERD Friendly?
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Why it's not GERD friendly
- orange zest
- citrus pectin
- citric acid
- lemon juice
- cream
- pasteurized cream
- cream cheese
- cream cheese filling
- milk
- +2 more
orange zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
blueberry cream cheese danish (danish pastry (enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, ascorbic acid, folic acid), water, butter (cultured cream (MILK)), sugar, yeast, skim milk, eggs, dough conditioner (wheat flour, vital wheat gluten, malted wheat flour, enzymes, ascorbic acid), salt, annatto), cream cheese filling (cream cheese (milk(pasteurized cultured), cream(pasteurized cultured) (MILK), salt, stabilizer (xanthan gum, locust bean gum, guar gum)), sugar, wheat flour, unsalted butter (pasteurized cream (MILK), natural flavor), eggs (eggs, citric acid (citric acid (preservative), water)), salt, vanilla extract (water, vanilla bean extractive, alcohol), lemon juice, orange zest), blueberries, danish glaze (apricot glaze (sugar, water, apricot puree concentrate, apple pectin, citrus pectin, citric acid, sunflower oil, potassium sorbate (preservative), natural flavor), water), roll icing (sugar, water, corn syrup, contains 2% or less of:, mono & diglycerides, agar-agar, potassium sorbate (preservative), titanium dioxide (color), dextrose, natural & artificial flavors, citric acid, locust bean gum)), contains a bioengineered food ingredient
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
Where to buy
CENTRAL MARKET DANISH BLUEBERRY CREAM CHEESE, 3 CT is available at 1 retailer
About this product
Snack · Piece