Is Central Market Deli Style Marble Rye Bread, Each Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

natural tomato flavor
tomato bits
paprika
tomato powder

natural tomato flavor

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Containing Up To 12% Solution Of Water, Tomato Powder, Salt, Spices (Including Basil), Tomato Bits, Sodium Phosphates, Dehydrated Garlic, Paprika, Sugar, Citric Acid, Natural Tomato Flavor, Less Than 2% Soybean Oil In Spices (To Prevent Caking), Chicken Breast With Rib Meat, Water, Seasoning (Tomato Powder, Tomato Bits, Salt, Spices, Sodium Phosphate, Dehydrated Garlic, Paprika, Sugar, Citric Acid, Natural Tomato Flavor, Less Than 2% Soybean Oil (To Prevent Caking))

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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