Is CENTRAL MARKET ENTERTAINER'S SELECTION CRACKERS, 8.8 OZ Nightshade Free?
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Why it's not nightshade free
- poppy pepper water cracker: enriched wheat flour
- pepper
- red bell peppers
- green bell peppers
- tomatoes
poppy pepper water cracker: enriched wheat flour
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetable Cracker: WHOLE WHEAT FLOUR, SUNFLOWER OIL, SUGAR, VEGETABLE BLEND (CARROTS, ONION, SEA SALT, PARSLEY, TOMATOES, RED BELL PEPPERS, ONION POWDER, GREEN BELL PEPPERS, BREWER'S YEAST EXTRACT, NATURAL FLAVOR, CALCIUM SILICATE), AMMONIUM BICARBONATE, SALT, SODIUM BICARBONATE, ENZYMES. Whole Wheat Stone Ground Cracker: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUNFLOWER OIL, CRACKED WHEAT, AMMONIUM BICARBONATE, MALT EXTRACT, SALT, WHEAT SEASONING, SODIUM BICARBONATE, YEAST, ENZYMES. Beet and Seed: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, BEET POWDER, CORN STARCH, SUGAR, POPPY SEEDS, OATS, AMMONIUM BICARBONATE, MALT EXTRACT, INACTIVE YEAST, SALT, BEET COLOR, ONION POWDER, SODIUM BICARBONATE, PEPPER, NATURAL FLAVOR, ENZYMES. Sea Salt and Chive Cracker: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, CORN STARCH, PALM OIL, ONION POWDER, SALT, INACTIVE YEAST, CHIVE FLAKES, SUGAR CANE SYRUP, PARSLEY FLAKES, NATURAL FLAVOR, ENZYMES. Sweet Wheat Cracker: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUNFLOWER OIL, SUGAR, MOLASSES, BROWN SUGAR, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, HONEY, ENZYMES, SODIUM METABISULPHITE. Poppy Pepper Water Cracker: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, POPPY SEEDS, PEPPER, SUGAR, SALT, ENZYMES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 18 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
CENTRAL MARKET ENTERTAINER'S SELECTION CRACKERS, 8.8 OZ is available at 2 retailers
About this product
Crackers · Cracker