Is Central Market European Cheese Tray, Ea GERD Friendly?
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Why it's not GERD friendly
- manchego cheese
- cheese cultures
- milk
- animal
- sheep milk
- cow milk
manchego cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Red Grapes, Brie (Cow Milk(pasteurized), Cheese Cultures, Salt, Enzymes), Manchego Cheese (Sheep Milk(pasteurized), Salt, Rennet (Animal), Cheese Cultures), English Cheddar (Cow Milk(pasteurized), Salt, Starter Culture, Rennet (Vegetable)), Mini Croccantini Multigrain Crackers (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Flax Seeds, Expeller Pressed Canola Oil, Expeller Pressed Extra Virgin Olive Oil, Sea Salt, Wheat (Cracked), Rye(cracked), Triticale, Barley, Sesame Seeds, Amaranth, Quinoa), Almonds (Almonds, Sunflower Oil, Sea Salt), Gorgonzola (Milk(pasteurized), Cheese Cultures, Salt, Enzymes(animal), Penicillium Roqueforti), Keep Refrigerated
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Central Market European Cheese Tray, Ea is available at 1 retailer
About this product
Cheese · Piece, Cracker