Is Central Market European Cheese Tray, Ea Low FODMAP?

Ingredients

Red Grapes, Brie (Cow Milk(pasteurized), Cheese Cultures, Salt, Enzymes), Manchego Cheese (Sheep Milk(pasteurized), Salt, Rennet (Animal), Cheese Cultures), English Cheddar (Cow Milk(pasteurized), Salt, Starter Culture, Rennet (Vegetable)), Mini Croccantini Multigrain Crackers (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Flax Seeds, Expeller Pressed Canola Oil, Expeller Pressed Extra Virgin Olive Oil, Sea Salt, Wheat (Cracked), Rye(cracked), Triticale, Barley, Sesame Seeds, Amaranth, Quinoa), Almonds (Almonds, Sunflower Oil, Sea Salt), Gorgonzola (Milk(pasteurized), Cheese Cultures, Salt, Enzymes(animal), Penicillium Roqueforti), Keep Refrigerated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Central Market European Cheese Tray, Ea is available at 1 retailer

About this product

Cheese · Piece, Cracker