Is Central Market Garden Herb Veggie Chips, 5.5 Oz Vegan?

Ingredients

Dehydrated Potato, Potato Starch, Sunflower And/or Safflower Oil, Salt, Tomato Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Whey, Garlic Powder, Sugar, Natural Flavor, Spinach Powder, Canola Oil, Dried Parsley, Citric Acid, Artichoke Powder, Lactic Acid, Spices, Butter (Cream, Salt), Buttermilk, Extra Virgin Olive Oil, Extractives Of Annatto (Color), Turmeric (Color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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