Is Central Market Golden Rice Pilaf, By Lb Vegetarian?
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Ingredients
Rice Pilaf (Water, Rice(basmati), Yellow Onion, Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavorings (Lactic Acid, Starter Distillate)), Golden Raisins (Golden Raisins, Sulfur Dioxide , Contains Sulfites), Almonds, Garlic, Kosher Salt, Cinnamon Stick, Cilantro, Turmeric, Cardamom, Cloves, White Pepper), Keep Refrigerated
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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