Is CENTRAL MARKET GRANDMOTHER'S TEXAS SHEET CAKE WITH PECAN SLICE, 5 OZ Low FODMAP?
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Why it's not low FODMAP
- grade a pasteurized milk
- skim milk
- whole milk
- buttermilk
- milk
- natural flavor
- malted barley flour
- bleached wheat flour
grade a pasteurized milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Ingredients
Grandmother's Texas Cake (Sugar, Flour-all Purpose (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream(pasteurized) (Milk), Natural Flavor), Water, Eggs, Buttermilk (Milk(cultured/lowfat), Skim Milk, Corn Starch, Salt, Sodium Citrate, Carrageenan, Mono & Diglycerides, Carob Bean Gum, Vitamin A Palmitate, Vitamin D3), Cocoa Powder (Cocoa, Alkali), Baking Soda, Vanilla Extract (Vanilla Bean Extractive, Water, Alcohol , Sugar), Cinnamon), Grandmother's Pecan Texas Icing (Powdered Sugar (Sugar, Corn Starch), Butter (Cream(pasteurized) (Milk), Natural Flavor), Whole Milk (Grade A Pasteurized Milk, Vitamin D3), Pecans, Cocoa Powder (Cocoa, Alkali), Vanilla Extract (Vanilla Bean Extractive, Water, Alcohol , Sugar))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
CENTRAL MARKET GRANDMOTHER'S TEXAS SHEET CAKE WITH PECAN SLICE, 5 OZ is available at 1 retailer
About this product
Snack · Piece