Is CENTRAL MARKET GRILLED CHICKEN COBB SALAD, EA Dairy Free?

Ingredients

romaine lettuce, buttermilk ranch dressing (mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), sour cream (cultured cream (MILK)), buttermilk (milk(cultured/lowfat), skim milk, corn starch, salt, sodium citrate, carrageenan, mono & diglycerides (emulsifier), carob bean gum, vitamin A palmitate, vitamin D3), chives, parsley, garlic, dill, kosher salt, black pepper), grilled chicken breast (chicken, olive oil blend (canola oil, extra virgin olive oil), kosher salt, black pepper), roma tomatoes, avocado, blue cheese crumbles (blue cheese (pasteurized milk, cheese cultures, salt, enzymes, penicillium roqueforti), powdered cellulose (anticaking), natamycin (to protect flavor)), eggs, red onions, bacon (pork, cure:, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), kalamata olive (kalamata olives, water, sea salt, lactic acid, extra virgin olive oil, sunflower oil), contains a bioengineered food ingredient, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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