Is Central Market Grilled Shrimp Salad Medley, Ea Dairy Free?

Ingredients

Herb Grilled Shrimp (Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Herb Oil (Extra Virgin Olive Oil, Garlic, Basil, Rosemary, Thyme)), Bow Tie Pasta And Dill Salad (Farfalle Pasta Cooked (Water, Enriched Farfalle Pasta (Semolina Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Kosher Salt, Extra Virgin Olive Oil), Dill Dressing (Buttermilk Ranch Dressing (Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Sour Cream (Cream(cultured) (Milk)), Buttermilk (Milk(cultured/lowfat), Skim Milk, Corn Starch, Salt, Sodium Citrate, Carrageenan, Mono & Diglycerides (Emulsifier), Carob Bean Gum, Vitamin A Palmitate, Vitamin D3), Chives, Parsley, Garlic, Dill, Kosher Salt, Black Pepper), Dill, Lemon Juice), Cucumbers, Grape Tomatoes, Green Peas, Carrots, Yellow Bell Pepper, Red Bell Pepper, Green Bell Pepper, Lemon Juice), Strawberries, Mixed Berries (Raspberries, Blackberries, Blueberries), Naan Dippers (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid (Dough Conditioner), Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Buttermilk (Skim Milk, Bacterial Culture), Soybean Oil, &/Or, Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Acacia Gum, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Ghee (Clarified Butter (Milk)), Inactivated Yeast, Yeast, Mono & Diglycerides (Vegetable), Enzymes), Keep Refrigerated

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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