Is Central Market Ham And Cheese On Wheat Lunch Kit, Ea GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cheese cultures
- pork
- uncured black forest ham
- citric acid
- milk
- vinegar
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Honey Whole Wheat (Wheat Flour, Whole Wheat Flour, Water, Honey, Molasses, Yeast, Premium Salad Oil (Soybean Oil, Tbhq , Citric Acid , Dimethylpolysiloxane), French Bread Dough (Wheat Flour, Water, Salt, Yeast, Ascorbic Acid (Ascorbic Acid, Corn Starch, Sodium Bicarbonate, Dicalcium Phosphate, Microcrystalline Cellulose, Monocalcium Phosphate, Calcium Stearate), Diastatic Malt Powder (Malted Barley Flour, Wheat Flour, Dextrose)), Salt), Green Grapes, Carrots, Uncured Black Forest Ham (No Nitrates Or Nitrites Added Except For Those, Naturally Occurring In Celery Powder, Pork, Water, Vinegar, Kosher Salt, Celery Powder, Spice Extractives, Molasses), Cheddar Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes, Color Added), Raisins, Keep Refrigerated
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Often paired with GERD Friendly
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Where to buy
Central Market Ham And Cheese On Wheat Lunch Kit, Ea is available at 1 retailer
About this product
Bread · Pouch