Is Central Market Ham And Cheese On Wheat Lunch Kit, Ea Gluten Free?
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Why it's not gluten free
- honey whole wheat
- wheat flour
- whole wheat flour
- malted barley flour
- diastatic malt powder
honey whole wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Honey Whole Wheat (Wheat Flour, Whole Wheat Flour, Water, Honey, Molasses, Yeast, Premium Salad Oil (Soybean Oil, Tbhq , Citric Acid , Dimethylpolysiloxane), French Bread Dough (Wheat Flour, Water, Salt, Yeast, Ascorbic Acid (Ascorbic Acid, Corn Starch, Sodium Bicarbonate, Dicalcium Phosphate, Microcrystalline Cellulose, Monocalcium Phosphate, Calcium Stearate), Diastatic Malt Powder (Malted Barley Flour, Wheat Flour, Dextrose)), Salt), Green Grapes, Carrots, Uncured Black Forest Ham (No Nitrates Or Nitrites Added Except For Those, Naturally Occurring In Celery Powder, Pork, Water, Vinegar, Kosher Salt, Celery Powder, Spice Extractives, Molasses), Cheddar Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes, Color Added), Raisins, Keep Refrigerated
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
Central Market Ham And Cheese On Wheat Lunch Kit, Ea is available at 1 retailer
About this product
Bread · Pouch