Is CENTRAL MARKET HAM CHEESE LUNCH KIT, EA Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • cream
  • unsalted butter
  • skim milk
  • cheese cultures
  • american cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+2 more in the app

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Ingredients

White (Wheat Flour, Water, Sugar, Skim Milk, Egg Whites (Guar Gum, Triethyl Citrate), Instant Yeast (Yeast, Ascorbic Acid), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavorings (Lactic Acid, Starter Distillate)), Salt, Ascorbic Acid (Ascorbic Acid, Corn Starch, Sodium Bicarbonate, Dicalcium Phosphate, Microcrystalline Cellulose, Monocalcium Phosphate, Calcium Stearate)), Raisins, Ham (Pork, Cure:, Water, Sodium Lactate, Contains 2% Or Less Of:, Salt, Sugar, Modified Corn Starch, Dextrose, Sorbitol, Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), American Yellow (American Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes), Water, Cream (Milk), Milkfat, Sodium Citrate, Salt, Sorbic Acid , Annatto (Color), Oleoresin Paprika, Soy Lecithin (Emulsifier)), Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor, Garlic Powder), Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor)

Check CENTRAL MARKET HAM CHEESE LUNCH KIT, EA against your own diets in the app.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

Details →
Alpha-Gal FriendlyNo

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 6 ingredients that may not comply.

Details →

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Where to buy

CENTRAL MARKET HAM CHEESE LUNCH KIT, EA is available at 1 retailer

Central Market

About this product

Bread · Loaf

Flavor
SavoryUmamiSweet
Texture
SoftCreamy
Commonly used for
SandwichLunchMeal PrepOn The Go