Is CENTRAL MARKET HATCH GREEN CHILE TORTILLA CHIPS, 14 OZ Vegetarian?
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Ingredients
ORGANIC STONE GROUND YELLOW CORN, ORGANIC EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC HATCH CHILI SEASONING (SALT, ORGANIC CHEESE POWDER [ORGANIC CHEDDAR CHEESE {ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES}, ORGANIC NONFAT MILK, ORGANIC WHEY, SALT SODIUM PHOSPHATE], ORGANIC HATCH SEASONING BLEND [ORGANIC GREEN CHILI, ORGANIC CAYENNE, ORGANIC CUMIN, ORGANIC OREGANO, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC PARSLEY POWDER, ORGANIC GARLIC POWDER, CITRIC ACID, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, LESS THAN 2% OF ORGANIC CANOLA OIL AND SILICON DIOXIDE [ANTICAKING]), WATER, TRACE OF LIME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.