No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET HONEY GARLIC MARINATED GRILLED FLANK STEAK, BY LB Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

honey garlic flank (honey garlic marinated flank steak (beef flank steak, honey garlic marinade (honey, peanut oil (peanut oil, dimethylpolysiloxane (anti-foaming agent)), soy sauce (water, wheat, soybeans, salt, sodium benzoate ()), seasoned rice wine vinegar (rice vinegar, sugar, salt, diluted with water, to 4.1% acidity), green onions, ginger, garlic)), chives, honey garlic marinade (honey, peanut oil (peanut oil, dimethylpolysiloxane (anti-foaming agent)), soy sauce (water, wheat, soybeans, salt, sodium benzoate ()), seasoned rice wine vinegar (rice vinegar, sugar, salt, diluted with water, to 4.1% acidity), green onions, ginger, garlic)), ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CENTRAL MARKET HONEY GARLIC MARINATED GRILLED FLANK STEAK, BY LB is available at 1 retailer

Central Market

About this product

Meat · Piece

Flavor
GarlickySavoryHoneySweet
Texture
TenderJuicy
Commonly used for
GrillingMarinadingLunchSandwich