Is Central Market Latin Chipotle Quinoa Salad, By Lb Vegetarian?

Ingredients

Latin Chipotle Quinoa Salad (Cooked Quinoa (Water, Quinoa Grain, Kosher Salt), Avocado, Tomatoes, Grilled Corn, Chipotle Lime Cilantro Vinaigrette (Lime Cilantro Dressing (Nutra Clear Oil (Canola Oil), Lime Juice, Vegetable Base (Water, Vegetable Base (Vegetables (Onions, Carrots, Celery), Hydrolyzed Soy Protein, Salt, Sugar, Corn Starch, Carrot Powder, Onion Powder, Maltodextrin, Carrot Juice Concentrate, Soybean Oil, Disodium Guanylate, Disodium Inosinate, Water, Natural Flavor), Corn Starch), Cilantro, Red Onions, Rice Wine Vinegar (Rice Vinegar, Sugar, Salt, Water, Diluted With Water, To 4,1% Acidity), Garlic, Honey, Kosher Salt, Black Pepper, Cumin Seed), Chipotle Peppers In Adobo (Chipotle Peppers, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika, Garlic)), Red Bell Pepper, Cilantro, Green Onions, Lime Juice)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products