Is LATIN CITRUS WILD TUNA, QUINOA, WHITE BEANS, JALAPENO, LIME JUICE, CILANTRO & VEGGIES, LATIN CITRUS Vegetarian?

Description
Bright, citrus-forward taste with a mild, lingering heat and a fresh herbal finish. Texture combines flaky chunks with tender, grain-like elements and creamy, soft pieces for pleasant contrast. Commonly used as a salad topper, sandwich filling, wrap spread, or quick dip accompaniment; reviewers note balanced seasoning and convenient portions too.

Description
Bright, citrus-forward taste with a mild, lingering heat and a fresh herbal finish. Texture combines flaky chunks with tender, grain-like elements and creamy, soft pieces for pleasant contrast. Commonly used as a salad topper, sandwich filling, wrap spread, or quick dip accompaniment; reviewers note balanced seasoning and convenient portions too.
Ingredients
light tuna, red and white quinoa, water, navy beans, sweet corn, red bell pepper, carrot, cilantro, contains 2% or less of the following: green bell pepper, onion puree, garlic puree, lime juice, chili pepper, garlic, jalapeno puree, orange juice, sunflower oil, onion powder, sugar, salt, spices, vinegar, tapioca food starch, xanthan gum, yeast extract, citric acid, malic acid, natural flavors, caramel color, beet powder (color), extractives of paprika
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


