Is LATIN CITRUS WILD TUNA, QUINOA, WHITE BEANS, JALAPENO, LIME JUICE, CILANTRO & VEGGIES, LATIN CITRUS Vegan?
Description
Bright, citrus-forward taste with a mild, lingering heat and a fresh herbal finish. Texture combines flaky chunks with tender, grain-like elements and creamy, soft pieces for pleasant contrast. Commonly used as a salad topper, sandwich filling, wrap spread, or quick dip accompaniment; reviewers note balanced seasoning and convenient portions too.
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Description
Bright, citrus-forward taste with a mild, lingering heat and a fresh herbal finish. Texture combines flaky chunks with tender, grain-like elements and creamy, soft pieces for pleasant contrast. Commonly used as a salad topper, sandwich filling, wrap spread, or quick dip accompaniment; reviewers note balanced seasoning and convenient portions too.
Ingredients
light tuna, red and white quinoa, water, navy beans, sweet corn, red bell pepper, carrot, cilantro, contains 2% or less of the following: green bell pepper, onion puree, garlic puree, lime juice, chili pepper, garlic, jalapeno puree, orange juice, sunflower oil, onion powder, sugar, salt, spices, vinegar, tapioca food starch, xanthan gum, yeast extract, citric acid, malic acid, natural flavors, caramel color, beet powder (color), extractives of paprika
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.