Is LATIN CITRUS WILD TUNA, QUINOA, WHITE BEANS, JALAPENO, LIME JUICE, CILANTRO & VEGGIES, LATIN CITRUS Gluten Free?

Description
Bright, citrus-forward taste with a mild, lingering heat and a fresh herbal finish. Texture combines flaky chunks with tender, grain-like elements and creamy, soft pieces for pleasant contrast. Commonly used as a salad topper, sandwich filling, wrap spread, or quick dip accompaniment; reviewers note balanced seasoning and convenient portions too.

Description
Bright, citrus-forward taste with a mild, lingering heat and a fresh herbal finish. Texture combines flaky chunks with tender, grain-like elements and creamy, soft pieces for pleasant contrast. Commonly used as a salad topper, sandwich filling, wrap spread, or quick dip accompaniment; reviewers note balanced seasoning and convenient portions too.
Ingredients
light tuna, red and white quinoa, water, navy beans, sweet corn, red bell pepper, carrot, cilantro, contains 2% or less of the following: green bell pepper, onion puree, garlic puree, lime juice, chili pepper, garlic, jalapeno puree, orange juice, sunflower oil, onion powder, sugar, salt, spices, vinegar, tapioca food starch, xanthan gum, yeast extract, citric acid, malic acid, natural flavors, caramel color, beet powder (color), extractives of paprika
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


