Is Central Market Lemon Tartlet, 2 Oz GERD Friendly?
Why it's not GERD friendly
- heavy whipping cream
- cream
- citric acid
- lemon juice
- lemon curd
- milk
heavy whipping cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lemon Curd (Cane Sugar, Egg Yolks, Lemon Juice, Liquid Eggs (Eggs, Citric Acid), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), Salt), Tart Shell (Wheat Flour, Butter (Milk), Sugar, Eggs, Invert Sugar, Salt), Coating Sugar (Dextrose, Corn Starch, Shortening (Soybean Oil, Mono & Diglycerides (Vegetable), Tocopherols (Vitamin E), Vitamin C Palmitate (Antioxidant)), Contains 2% Or Less Of:, Titanium Dioxide (Color), Artificial Flavor, Wheat Flour, Egg Whites, Whey (Milk), Soy Flour)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Central Market Lemon Tartlet, 2 Oz is available at 1 retailer
About this product
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