Is CENTRAL MARKET MACADAMIA NUT MILK CHOCOLATE COOKIES, 6 CT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

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Why it's not alpha-gal friendly

skim milk
milkfat
whole milk
milk chocolate
milk
cream
unsalted butter

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cookie: macadamia nut (wheat flour, unsalted butter (cream (MILK), water), brown sugar (beet sugar, cane syrup), macadamia nuts, milk chocolate (sugar, cocoa butter, unsweetened chocolate, whole milk, skim milk, milkfat, soy lecithin (emulsifier), natural vanilla extract), sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin (emulsifier), natural vanilla extract, salt), eggs, invert sugar, fructose, water, baking soda, salt), contains a bioengineered food ingredient

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.