Is CENTRAL MARKET MEDITERRANEAN HUMMUS, 10 OZ Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHICKPEAS, MARINATED ARTICHOKES (ARTICHOKES, SALT, VINEGAR, OIL, CITRIC ACID, SPICES), SUNFLOWER OIL, OLIVE OIL, KALAMATA OLIVES, SESAME TAHINI, WATER, CITRIC ACID, SEA SALT, GUAR GUM, GARLIC, SPICES. TOPPING: BLACK OLIVES, GREEN OLIVES, PIMENTO, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, FRESH GARLIC, SPICES, CANOLA OIL, CAPERS, CITRIC ACID. MAY CONTAIN PITS
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
CENTRAL MARKET MEDITERRANEAN HUMMUS, 10 OZ is available at 2 retailers
About this product
Dip · Spreadable